jiu jitsuA set of specific exercises, called poses, combined with specific breathing techniques and meditation principles are the building blocks of a yoga.
Badminton is a racquet sport played using racquets to hit a shuttlecock across a net. The most common forms of the game are “singles” (with one player per side) and “doubles” (with two players per side). Points are scored by striking the shuttlecock with the racquet and landing it within the opposing side’s half of the court.
The game developed in British India from the earlier game of battledore and shuttlecock. European play came to be dominated by Denmark but the game has become very popular in Asia, with recent competitions dominated by China. Since 1992, badminton has been a Summer Olympic sport. At high levels of play, the sport demands excellent fitness: players require aerobic stamina, agility, strength, speed, and precision. It is also a technical sport, requiring good motor coordination and the development of sophisticated racquet movement.
PlayPoint is offering the Taraflex Olympic quality courts from Gerflor, the worldwide leading brand of indoor sport floors, as the playing surface for the 8 badminton courts. These courts offer world class playing experience with optimal performance and safety for the players.
- A match consists of the best of 3 games of 21 points.
- Every time a shuttlecock is served there is always a point
- The side winning a rally adds 1 point to its score.
- At 20 all, or a deuce the side which gains a 2-point lead first, wins that game.
- At 29 all, the side scoring the 30th point, wins that game.
- The winning side serves first in the next game.
Interval and Change of Ends
- When the leading team/player reaches 11 points, player/s have a 1-minute break