About  Sports Centre

PlayPoint Indoor Sports Centre, a seven hills Sports center is highly equipped for senior citizens or the
Golden agers (as we fondly call them) to come and spend a few hours in the midst of like-minded
company. Indulging in indoor activities such as carrom, table tennis, chess, snakes & ladders, light
exercises and lots more will make sure that their mental and physical health remains perfect.

This seven hills indoor center is offering these activities between 10 AM to 2 PM daily with packages of
your choice and at very nominal charges.

A few benefits of seven hills sports center activities for the elderly are:-

1) Create happiness and reduce stress –

While participating in a game, there is always a good amount of laughter because our golden agers get to spend quality and fun-loving time with their own age group. Laughing together and having fun can keep the seniors happy and
healthy.

2) It is an opportunity to socialize –

While growing up we often forget that our parents too are growing old. Often the family members have different schedules which push us in different directions. But if they love playing games even for a short while with their own age group is
a perfect way to spend time.

We may not realize the importance but for them, it’s a wonderful time and a priceless gift.

3) Memory formation and cognitive skills –

Board games or any indoor games help us to practice essential cognitive skills and enhance the parts of the brain responsible for complex thought and memory formation. Creative indoor games help the brain retain and build
cognitive associations well in old age.

4) Keeps the risks for diseases like Alzheimer’s and Dementia at bay –

Keeping the mind of seniors active and engaged means they are exercising the brain and building it stronger. A
stronger brain has lower risks of losing its power and thus reduces the risk of cognitive
declines, such as associated with dementia and Alzheimer’s.

5) Improves immune system –

Positive feelings and thoughts, like the laughter and enjoyment that always comes with board games or other indoor games, improve immunity by releasing some chemicals that fight stress and boost the immune system.

The above-mentioned factors and many others prove perfectly well how important are indoor
sporting activities for the elderly.

If you belong to the Golden age or if you have an elderly family member at home, then do enroll them at the seven hills sports center PlayPoint Indoor Sports Center where along with playing their favorite sport, they’ll also get a chance to interact with their peers.