Benefits of indoor sports facilities

Benefits of indoor sports facilities

Playing sports is a great way to stay healthy and fit, interact with people, and keep yourself entertained. In order to make the most out of it, regular practice is necessary, in a pleasant environment so that you are motivated to play and exercise. This can only...
Benefits of Yoga

Benefits of Yoga

Yoga is an ancient practice of meditation and exercise that has become increasingly popular in today’s times. For many people all over the world, yoga provides a retrieve from their chaotic and busy lives. There are innumerable benefits of yoga that not only improve...
Badminton and it’s health benefits

Badminton and it’s health benefits

Badminton has been around for decades where generations after generations have enjoyed playing the sports tremendously. It is a sport where you exercise your entire body and mind. Playing a game of Badminton includes engaging your core muscles, your limbs, and your...
Tips to make your Carrom game better

Tips to make your Carrom game better

Carrom has always been a popular indoor game played for recreation and leisure for years. Down the decades, the game has now become more popular in competitions and tournaments, not only in India but also internationally. Below are a few tips and tricks to play...